In this guide we are learning all about our brains, emotions, how to process emotions, mental health, self talk and growth mindset.

Our mental health is the foundation for a healthy, vibrant and fulfilling life!

In this guide we dive into our body systems, learning to listen to our body, ways to care for our bodies through movement, importance of sleep and rest as well as breathing and meditating.

Our bodies are with us for our entire lives, learning to care for and listen to our bodies is a lifelong skill.

In this guide we dive into the overwhelming areas of nutrition. We cover food is fuel, importance of hydration, macros, food ingredients, food labels along with cooking and kitchen safety.

Food is one if the key components to overall health and wellbeing. Learning what is in your food, how it is made and how it can support your body allows you to make informed choices.

In this guide we are learning about celebrating our differences and what makes us unique.

The main topics include: belonging and feeling worthy, body and ability inclusion, race inclusion, and empathy. We are all worthy and have value. We all have special gifts to offer to others and the world around us.

In this guide we learn what it means to be an effective communicator and listener as well as how to foster and cultivate healthy relationships.

The main topics include: communication styles and tools, conflict resolution and advocacy, family relationships and friendships.

In this guide we look into what a leader.
The main topics include: what a leader is, where you can be a leader, giving back or acts of service, and leadership in action.

You don't need to be a certain age to lead. You can start taking steps today to be a leader and impact the world around you.

In this guide we dive into what money is, how to manage money as well as how to cultivate a healthy and vibrant mindset around money.
The main topics include: money basics, needs versus wants, money mindset and money management.

Regardless of whether you start a company or have a job when you are older, learning how to manage money now will have a powerful impact on your future choices and opportunities.

In this guide you learn how to build a business from the ground up from ideation to marketing to launching. This month is meant to spark passion and creativity in your child and teach them how to earn money while doing what they love.
The main topics include: passions, problems & brainstorming; customer research and creating a business plan; branding and marketing; and developing an entrepreneurial mindset.

In this guide we dive into spirituality and what it means. From understanding your chakras, to connecting with your higher power and how to manifest your family will dive deeper into their spiritual side.

In the previous months, we learned about our mindset and listening to our intuition. Part of our inner guidance system is connecting to something greater than ourselves.